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Wearable stress treatment devices vibrate at different frequencies and pressures to stimulate the skin and the nervous system. They are typically worn around the wrist, chest, or head. While some are made to detect stress and react automatically, others only work when instructed.
Several include preset modes to help with particular issues like social anxiety, attention, and general anxiety. Low-frequency, or infrasonic, sound waves, which are incredibly quiet and frequently hardly audible to the human ear, are frequently used to create these vibrations1.
A stress reaction can be induced by some devices using binaural beats, which are two nearly identical tones at different frequencies. A tool that tracks physiological stress indicators is called a stress tracker. These tools mostly concentrate on your heart. They track your heart rate using heart rate monitors and provide feedback.
Designers of wearables recently created additional methods to track heart rate activities. Wearable technology, such as bracelets, rings, headgear, and applications, is popular and can be useful for treating the emotional and psychological signs of common mental health conditions including stress and anxiety. Wearable technology is beneficial for our mental health as well as the future of mental healthcare.
The Global Wearable Stress Relief Devices Market accounted for $XX Billion in 2023 and is anticipated to reach $XX Billion by 2030, registering a CAGR of XX% from 2024 to 2030.
Launch of the Airofit Active wearable stress relifer from Xplore Lifestyle. The lighter version of its predecessor, Airofit Active, was created by the futuristic medical technology solutions firm Xplore Lifestyle. It has been specially tailored for both general wellbeing and athletic performance.
A sportsperson can train himself to significantly improve his breathing techniques and capacity in just three sessions with the help of the device’s straightforward training advice.
It’s important to note that the device can assist athletes and sportspeople in all types of sports, including individual sports that call for specialised individual practise and training and team sports that may call for a mix of generic and tailored training.
According to estimates, using this device for 4 minutes each day has the same impact on endurance athletes as a 53-minute VO2 max workout twice a week. The device’s changeable resistance levels allow the athlete to train adaptably based on his natural breathing pattern and capacity.
They also enable him to keep track of past data, which helps him make little gains. The gadget also aids athletes in non-sporting areas and fosters general well-being by reducing stress, enhancing sleep, and increasing the immune system.
